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Wellness Employee Benefits

Cancer-Fighting Squid Salad

Cancer-Fighting Squid Salad
This ultimate healthy recipe is made up of ingredients that have cancer-fighting properties. For instance, garlic contains allicin, which is a natural cancer fighter, while squid has been show to help combat breast cancer.


2 tbsp olive oil

1 tbsp garlic

1/2 lb squid rings

2 cups arugula

2 tbsp parsley

1 tbsp lemon juice

1/2 tsp lemon zest

Dash of sea salt


Heat olive oil in stainless steel pan. Add the chopped garlic. Sauté for 30 seconds. Add 1/2 pound of squid rings. Sauté for 2 minutes or until translucent. Remove from heat and add to bed of arugula on a plate. Garnish squid and arugula with squeeze of fresh lemon; sprinkle on parsley and lemon zest. Top with a hint of sea salt. Enjoy!
——–Dr. Oz—–

Wellness Employee Benefits

Our Goal is to add value to your Company:

To give you information that can help improve work/life=balance and productivity.
” The burned-out employee will untilize medical services, experience increased sick time and have lower productivity, all costing the EMPLOYER money.”
Source: Health Enhancement Research Organization, Birmingham, AL
You help ensure your employees have the opportunity  to take affordable vacations, which inturn benefits your bottom line.

Employee Benefits Tucson

Life is an adventure, Especially on Vacation…Even if you are not particularly brave there are still many ways to experience the adventures that lie in every corner of our planet.  It maybe as simple as going to the zoo at your destination and seeing the animals that are local to that habitat or taking a jungle tour though the amazon. There is so much to see and do, pick the adventures that appeal to your family and do them together.

Your Kids won’t be kids forever:  Doesn’t it seem like yesterday that the teenager that just borrowed your car, was in diapers and daycare? Most parents agree that time seems to fly by quickly and those babies are grown before you know it. There will come a time that your children will have lives of their own and sad as it may seem, spending time with mom and dad will not be anywhere near the top of their list.  Take the time for a family vacation while they still want your company.

Time to Kick Back and Relax:  Now this part is important. One of the main reason to take a vacation is to get some rest and recharge. It is important for everyone so don’t overdo it.  So whether you choose to pack the kids in the car or fly to more exotic destinations, the benefits are the same . As far as memories go, we tend to remember the good things; the time we spent together as a family, the new things that were discovered, the new friends we made, the places we saw. This is what your children will remember and, the fact that you were there with them to enjoy it.