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Employee Benefits

Healthier Hearts — The results of a heart study published in the American Journal of Epidemiology showed that those who took no more than one vacation every six years were 50% more likely to have a heart attack than those who took at least two vacation every year (1). Wouldn’t it be easier to plan for a vacation than a heart attack?

* Ravn, Karen, LA Times, “Take Vacations to Heart”, July 16, 2007.

Vacations Save Lives — There is a distinct relationship between death rates and how often one vacations, as supported by a study in the Journal of Psychosomatic Medicine. A five year trial studied 12,000 men and determined that those who took up to five vacations a year lowered their chances of death from all causes by 32% compared to men who did not take vacations . (2). Take a vacation, save a life!

* Biali, Susan, MD,, “Plan a Vacation ASAP: It Might Save Your Life!”, May 17, 2010.



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